Mobility Mentality has been a perfect program for me and the lifestyle I have. I have never in my life been consistent with working out and exercise, until these past few months with Mobility Mentality. The program is perfect to fit into my busy day as a stay at home mother of four, easy enough for me to understand, yet challenging enough to get me sweating. I have lower back pain and some joint pain, and I’m always shown ways to modify moves to work with my pain instead of making it worse. I have made huge strides since starting the program as far as balance, strength and endurance, and weight loss go. I could not be happier with getting my daily workout and have come to look forward to it instead of dreading the thought, which a few months ago would have been completely laughable to me. I highly recommend Mobility Mentality for anybody who wants a guide to get your body moving the way you want it to.

Because of the diversity in population lived among and served, coupled with the depth of studies at both undergraduate, doctoral, and the post doctoral professional level, I recommend Garren Allred to any company, client, or community. Garren has the skills to complete tasks and interventions while maintaining an emotional intelligence to connect with patients of all kinds in all populations. His internal drive to be the best is amplified in the quest for continuous improvement on a daily basis. In my interaction with Garren he has never been one to compare himself to others, rather comparing his today with yesterday. These attributes make Garren Allred a therapist that I would trust to treat any one of my family members.

Garren has demonstrated some excellent interpersonal skills with the ability to connect and manage clients who have been some of the more difficult people to work with. He is able to maintain a calm caring space for those challenging interactions and will serve his well throughout his professional career.​